Saturday

Pork Tenderloin with Mango Chutney

Ingredients
1-1/2 lb/681 g pork tenderloin
3 to 4 tbsp/45 to 60 mL fresh lime juice
1 tbsp/15 mL All Purpose Seasoning (ref ID# 358211)
1/2 tsp/2.5 mL, if desired, freshly ground Sea Salt (ref ID# 358211)

Mango Chutney
3/4 cup/180 mL finely chopped mango (about 2 medium)
2 tbsp/30 mL Tropical Salsa (ref ID# 358211)

Cooking Directions
Trim fat from tenderloin. Combine lime juice, spice rub and sea salt in large resealable plastic bag. Add pork; seal bag. Marinate in refrigerator at least 30 minutes or overnight. Remove tenderloin from bag reserving marinade. Grill until meat thermometer registers 160ºF/70ºC, about 30 minutes, turning and basting occasionally with marinade. Cut into thin slices; serve with Mango Chutney.Makes 6 servings.Mango Chutney Combine and let stand until serving time.Makes 3/4 cup/180 mL.

Nutrition Facts
Makes 6 servings.Nutritional Information Per Serving Calories 180Protein 24 gCarbohydrates 15 gSodium 310 mgFat 3 gSaturated Fat 0 gCholesterol 70 mgDietary Fiber 3 g

~Courtesy of watkinsonline.com (ref ID# 358211)

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