What Ails you?

Ailments and Answers
Watkins offers a large variety of all natural products to help aid in many common ailments. Learn how to eat healthy without sacrificing great flavor. If you would like more information on any of these common ailments or discomforts contact me for more information here! A full 42 page pdf document will be sent to you at no charge!

Allergies
Behavioral Problems
Blood Pressure Concerns
Blood Sugar Concerns
Canker Sores
Carpal Tunnel Syndrome
Cholesterol /
Cardiovascular Concerns
Chronic Fatigue Syndrome
Cold Sores
Cuts, Scrapes, Broken Skin,
Bleeding
Digestive / Intestinal Concerns
Facial Skin Concerns
Fatigue (Physical & Mental)
Fibromyalgia
Gum Conditions
Hair Problems
Headaches / Migraines
Joint Pain and Stiffness
Menopausal Symptoms
Mood Swings
Motion Sickness and Nausea
Muscle Aches
Nail Conditions
Premenstrual Syndrome and
Menstrual Concerns
Respiratory Conditions
Skin Conditions: Chronic
Skin Irritations
Sleep Disturbances
Vision Loss
Weight Management

Pass the Garlic Please!

Ah, who doesn’t love garlic? A great product with nothing but fantastic benefits and pleasing to the pallet! Garlic will add just the right amount of zest to any dish.

A natural wonder drug, garlic has long been known for its health benefits and medicinal properties.


Its legendary reputation for preventing everything from the cold and flu to the Plague! It has been used extensively in herbal medicine (phytotherapy, sometimes spelt phitotherapy).
Raw garlic is used by some to treat the symptoms of acne and there is evidence that it can assist in reducing high cholesterol. It can even be effective as a natural mosquito repellent. In general, a stronger tasting clove of garlic has more sulphur content creating a higher level of medicinal value.


Garlic has been manufactured in a variety of forms creating a dry spice to a rich oil. Watkins offers garlic in various forms for the gourmet in your home! Some people prefer to take garlic the supplement. Capsules offer the advantage of avoiding garlic breath. Watkins Garlic oil softgels deliver the daily requirements without the odor!


Modern day research indicates that garlic is a potent antioxidant, covering a broad-spectrum rather than a targeted area. The human body does not build up a resistance to this natural wonder offering lifelong health benefits.


So, next time, don’t forget to ask "Got Garlic?"

Tomato & Basil Pasta Salad

Ingredients
12 oz/170 g penne pasta

1/4 cup/60 mL Garlic & Parsley Grapeseed Oil (ref ID# 358211)

1/4 cup/60 mL water

3 tbsp/45 mL Tomato & Basil Snack & Dip Seasoning (ref ID# 358211)

1/2 tsp/2.5 mL Onion & Garlic Pepper (ref ID# 358211)

1 cup/250 mL cherry tomatoes, halved

1 medium green bell pepper, chopped1 medium yellow or red bell pepper, chopped

1/4 cup/60 mL green onions, chopped

1/4 cup/60 mL sliced black olives

4 oz/113 g mozzarella cheese, cubed (or fresh)

1/4 cup/60 mL Parmesan cheese

Sea Salt & Cracked Black Pepper (ref ID# 358211)

Cooking Directions
Cook pasta according to package until al dente. Rinse with cold water and drain.Mix oil, water, Snack & Dip Seasoning and garlic pepper together in small bowl. Set aside.Combine vegetables with pasta and dressing and mix thoroughly. Add cheeses, adjust salt and pepper if desired and chill for at least three hours to allow flavors to develop.Makes 12 servings.

Courtesy of Watkins Online (ref ID# 358211)

Ribs with Root Beer BBQ Sauce

Barbecued Ribs with Root Beer Barbecue Sauce


Ingredients
2 racks (6.5 pounds/3 kg) pork spareribs, cut into 2-rib portions

1/2 cup/125 mL cider vinegar

2 tbsp/30 mL (any flavor) Original Barbecue Sauce Concentrate, Honey Barbecue Sauce Concentrate, or Mesquite Barbecue Sauce Concentrate

2 tbsp/30 mL Onion Granules

2 tsp/10 mL Garlic Granules

2 tsp/10 mL Cracked Black Pepper

1 tsp/5 mL salt, or as desired

Water

Root Beer Barbecue Sauce

2/3 cup/160 mL Original Barbecue Sauce Concentrate, Honey Barbecue Sauce Concentrate, or Mesquite Barbecue Sauce Concentrate

1-1/3 cups/320 mL ketchup

2 tsp/10 mL Root Beer Extract—Trial Mark Bottle 1/2 tsp/2.5 mL

Ginger 1/4 tsp/1.2 mL

Allspice

Cooking Directions
Combine first seven ingredients in large kettle or Dutch oven; cover with water. Bring to a boil; reduce heat, cover and simmer for 1-1/2 hours; drain. (Can be made ahead to this point. Cool, cover and refrigerate until 1 hour before broiling or grilling.) Combine sauce ingredients in bowl and have ready to baste meat. Arrange ribs on grill or broiler rack. To grill: Grill ribs 10 minutes, turning once. Baste with barbecue sauce; grill 5 minutes. Turn and baste again with sauce; grill 5 minutes more.To broil: Broil ribs about 7 to 9 inches from heat for 20 minutes or until heated through, brushing with barbecue sauce occasionally and turning once. Serve any remaining barbecue sauce with ribs.

Watkins Good Tastings Recipe Drawing Winner! Banana Cookies

Banana Cookies
Submitted by Amanda Stewart; her Associate is Manager Bianca Stone

1 cup/250 mL butter

1 1/2 cup/375 mL sugar

1 tsp/5 mL Watkins Double-Strength Vanilla (ref ID# 358211)

2 tbsp/30 mL Watkins Cinnamon (ref ID# 358211)

1 banana mashed

1 tsp/5 mL baking soda

1 egg

2 - 3 cups/500 mL - 750 mL flour

Preheat oven to 375°F/190°C. Combine 1 cup/250 mL sugar with butter and whip until light and fluffy. Add vanilla and egg, mix well. Add banana and blend. Add baking soda and flour. Cookie dough should be soft and can be formed into a ball. Mix the remaining sugar and cinnamon together and roll cookies in mixture. Place on cookie sheet and bake for 12 to 14 minutes or until golden brown.

You can be a winner too! Congratulations Amanda! Courtesy of Watkins Online